Recipes Drinks Recipes Smoothie Recipes Virgin Pina Colada Protein Smoothie Be the first to rate & review! 0 Photos A protein-packed smoothie with all the tropical flavors of a pina colada. Recipe by Yoly Published on March 8, 2020 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo Prep Time: 5 mins Total Time: 5 mins Servings: 1 Yield: 1 smoothie Jump to Nutrition Facts Ingredients 1 cup frozen pineapple chunks 1 cup pineapple-coconut sparkling water 1 scoop vanilla protein powder 1 teaspoon coconut extract Directions Combine pineapple, sparkling water, vanilla protein powder, and coconut extract in a blender; blend until smooth. I Made It Print Nutrition Facts (per serving) 268 Calories 1g Fat 26g Carbs 38g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 268 % Daily Value * Total Fat 1g 2% Saturated Fat 1g 7% Cholesterol 13mg 4% Sodium 233mg 10% Total Carbohydrate 26g 9% Dietary Fiber 2g 8% Total Sugars 18g Protein 38g Vitamin C 79mg 395% Calcium 21mg 2% Iron 1mg 3% Potassium 184mg 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved