A protein-packed smoothie with all the tropical flavors of a pina colada.

Gallery

Recipe Summary test

prep:
5 mins
total:
5 mins
Servings:
1
Yield:
1 smoothie
Advertisement

Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine pineapple, sparkling water, vanilla protein powder, and coconut extract in a blender; blend until smooth.

    Advertisement

Nutrition Facts

268 calories; protein 38.4g; carbohydrates 25.5g; fat 1.4g; cholesterol 12.5mg; sodium 233.4mg. Full Nutrition
Advertisement