Recipes Breakfast and Brunch Drinks Spiced Mango Protein Smoothie Be the first to rate & review! 1 Photo A delicious mango smoothie packed with protein and spiced with ginger, turmeric, and nutmeg. Recipe by Yoly Published on June 19, 2020 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo Prep Time: 5 mins Total Time: 5 mins Servings: 1 Yield: 1 smoothie Jump to Nutrition Facts Ingredients 1 cup soy milk 1 cup diced mango 1 scoop vanilla protein powder 1 teaspoon grated fresh ginger 1 teaspoon ground turmeric ¼ teaspoon ground nutmeg 5 cubes ice, or to taste Directions Combine soy milk, mango, vanilla protein powder, ginger, turmeric, nutmeg, and ice cubes in a blender cup; blend until smooth. I Made It Print Nutrition Facts (per serving) 319 Calories 6g Fat 21g Carbs 46g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 319 % Daily Value * Total Fat 6g 8% Saturated Fat 2g 10% Cholesterol 13mg 4% Sodium 341mg 15% Total Carbohydrate 21g 8% Dietary Fiber 2g 8% Total Sugars 11g Protein 46g Vitamin C 1mg 4% Calcium 70mg 5% Iron 3mg 14% Potassium 354mg 8% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved