Spiced Mango Protein Smoothie
Servings Per Recipe: 1
Calories: 319.4
% Daily Value *
protein: 45.7g 91 %
carbohydrates: 21.1g 7 %
dietary fiber: 2.1g 9 %
sugars: 11.3g
fat: 6g 9 %
saturated fat: 2g 10 %
cholesterol: 12.5mg 4 %
vitamin a iu: 8.1IU
niacin equivalents: 2.9mg 23 %
vitamin b6: 0.2mg 14 %
vitamin c: 0.7mg 1 %
folate: 45.4mcg 11 %
calcium: 69.6mg 7 %
iron: 2.5mg 14 %
magnesium: 68.2mg 24 %
potassium: 353.7mg 10 %
sodium: 340.8mg 14 %
thiamin: 0.4mg 40 %
calories from fat: 54.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
