Kalam Polo (Persian Cabbage and Rice)
Servings Per Recipe: 4
Calories: 681.2
% Daily Value *
protein: 27.4g 55 %
carbohydrates: 80.5g 26 %
dietary fiber: 3.1g 12 %
sugars: 3.3g
fat: 28.1g 43 %
saturated fat: 9.2g 46 %
cholesterol: 78.6mg 26 %
vitamin a iu: 160IU 3 %
niacin equivalents: 8.5mg 66 %
vitamin b6: 0.3mg 21 %
vitamin c: 26.8mg 45 %
folate: 40.5mcg 10 %
calcium: 62.5mg 6 %
iron: 2.9mg 16 %
magnesium: 30.7mg 11 %
potassium: 396.9mg 11 %
sodium: 688.1mg 28 %
thiamin: 0.1mg 7 %
calories from fat: 252.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.