Garlic Roasted Rainbow Carrots


Cleanup couldn't be easier with this recipe! Baby rainbow carrots are topped with chopped garlic and parsley and dotted with butter, then roasted in a foil packet! Serve right from the packet and toss the foil when done!

Prep Time:
5 mins
Cook Time:
25 mins
Total Time:
30 mins
2 servings


  • 1 (8 ounce) package rainbow baby carrots, cut in half lengthwise

  • nonstick heavy-duty aluminum foil (such as Reynolds Wrap®)

  • 2 large cloves garlic, roughly chopped

  • ½ tablespoon chopped fresh parsley

  • 1 tablespoon salted butter, cubed

  • salt and ground black pepper to taste


  1. Preheat the oven to 400 degrees F (200 degrees C).

  2. Place carrots in the center of a sheet of aluminum foil. Top with garlic and parsley. Place butter cubes on top and season with salt and pepper to taste. Bring up foil sides and pinch to close. Set foil packet on a sheet pan.

  3. Bake in the preheated oven until carrots are soft, about 25 minutes.

Nutrition Facts (per serving)

98 Calories
6g Fat
11g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 98
% Daily Value *
Total Fat 6g 8%
Saturated Fat 4g 19%
Cholesterol 15mg 5%
Sodium 207mg 9%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 12%
Total Sugars 5g
Protein 1g
Vitamin C 6mg 29%
Calcium 48mg 4%
Iron 1mg 6%
Potassium 292mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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