Instant Pot® Chana Masala
Servings Per Recipe: 5
Calories: 228
% Daily Value *
protein: 6.6g 13 %
carbohydrates: 41.8g 14 %
dietary fiber: 6.2g 25 %
sugars: 5.5g
fat: 5.4g 8 %
saturated fat: 0.6g 3 %
vitamin a iu: 2885.7IU 58 %
niacin equivalents: 1.4mg 11 %
vitamin b6: 0.2mg 11 %
vitamin c: 10.3mg 17 %
folate: 69.7mcg 17 %
calcium: 54.2mg 5 %
iron: 3mg 17 %
magnesium: 33.4mg 12 %
potassium: 338.3mg 10 %
sodium: 28.9mg 1 %
thiamin: 0.1mg 9 %
calories from fat: 48.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.