Baked Cod Fish Tacos
Servings Per Recipe: 6
Calories: 313.4
% Daily Value *
protein: 20g 40 %
carbohydrates: 36.2g 12 %
dietary fiber: 4.4g 17 %
sugars: 4.5g
fat: 10.4g 16 %
saturated fat: 3.7g 19 %
cholesterol: 36.2mg 12 %
vitamin a iu: 1551.1IU 31 %
niacin equivalents: 7.4mg 57 %
vitamin b6: 0.5mg 33 %
vitamin c: 62.6mg 104 %
folate: 85.3mcg 21 %
calcium: 100.9mg 10 %
iron: 3mg 17 %
magnesium: 53mg 19 %
potassium: 708.5mg 20 %
sodium: 531.2mg 21 %
thiamin: 0.3mg 34 %
calories from fat: 93.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.