Tilapia Foil Packets
Servings Per Recipe: 4
Calories: 195.5
% Daily Value *
protein: 29.3g 59 %
carbohydrates: 0.9g
dietary fiber: 0.2g 1 %
sugars: 0.2g
fat: 7.4g 11 %
saturated fat: 4.4g 22 %
cholesterol: 67.1mg 22 %
vitamin a iu: 353.1IU 7 %
niacin equivalents: 5.9mg 45 %
vitamin b6: 0.5mg 33 %
vitamin c: 2.3mg 4 %
folate: 7.2mcg 2 %
calcium: 48mg 5 %
iron: 0.5mg 3 %
magnesium: 42.6mg 15 %
potassium: 594.7mg 17 %
sodium: 354.4mg 14 %
thiamin: 0.1mg 6 %
calories from fat: 66.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.