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Cook your fish and veggies easily in foil with that teriyaki flavor. Excellent flavor and smell for all and quick clean up!

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Recipe Summary

prep:
15 mins
cook:
15 mins
total:
30 mins
Servings:
2
Yield:
2 servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 400 degrees F (200 degrees C). Lay 2 large sheets of aluminum foil on a work surface.

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  • Rinse tilapia fillets and pat dry. Rub each fillet with olive oil, season with garlic salt and black pepper, and put in the center of a foil sheet. Add zucchini, bell pepper, and broccoli to each fillet, and pour teriyaki sauce over fish and veggies. Squeeze lemon slices over everything and then put slices in with veggies.

  • Carefully seal all edges of the foil to form enclosed packets that won't leak. Place packets onto a baking sheet.

  • Bake in preheated oven until vegetables are tender and fish flakes easily with a fork, 15 to 20 minutes.

Cook's Note:

You can use any fish in place of tilapia.

Nutrition Facts

372 calories; protein 42.7g; carbohydrates 42.5g; fat 5.2g; cholesterol 51.9mg; sodium 7433.3mg. Full Nutrition
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