Tangy Pumpkin Pesto Dip
Servings Per Recipe: 8
Calories: 143.8
% Daily Value *
protein: 4.3g 9 %
carbohydrates: 2.8g 1 %
dietary fiber: 1g 4 %
sugars: 0.9g
fat: 13.3g 21 %
saturated fat: 3.1g 16 %
cholesterol: 12.1mg 4 %
vitamin a iu: 1251.7IU 25 %
niacin equivalents: 0.6mg 5 %
vitamin c: 0.6mg 1 %
folate: 7.6mcg 2 %
calcium: 98.2mg 10 %
iron: 0.6mg 3 %
magnesium: 26mg 9 %
potassium: 84.9mg 2 %
sodium: 179.2mg 7 %
calories from fat: 119.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
