Braised Pork and Vegetable Stew
Servings Per Recipe: 4
Calories: 240.6
% Daily Value *
protein: 15.2g 30 %
carbohydrates: 16.4g 5 %
dietary fiber: 4.6g 19 %
sugars: 7.4g
fat: 12.8g 20 %
saturated fat: 3.8g 19 %
cholesterol: 50mg 17 %
vitamin a iu: 5556IU 111 %
niacin equivalents: 5.1mg 40 %
vitamin b6: 0.5mg 29 %
vitamin c: 46.9mg 78 %
folate: 67.7mcg 17 %
calcium: 93.3mg 9 %
iron: 2mg 11 %
magnesium: 35.6mg 13 %
potassium: 584.6mg 16 %
sodium: 1003.6mg 40 %
thiamin: 0.4mg 44 %
calories from fat: 115.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.