Steak Flautas

Name: Steak Flautas
Prep time: 20 min
Cook time: 30 min
Total time: 80 min
Ingredients: 1 pound beef round steak, cut into thin strips; 1 pinch ground cumin, or to taste; 1 pinch chili powder, or to taste; 1 pinch garlic powder, or to taste; 1 pinch onion powder, or to taste; salt to taste; 3 tablespoons vegetable oil, divided; 1 onion, thinly sliced; 1 bell pepper, thinly sliced; nonstick cooking spray; 12 corn tortillas; 6 ounces grated Monterey Jack cheese

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This is an adaptation of Mad Hungry with Lucinda Scala Quinn. These steak flautas are crispy and delicious with Spanish rice and guacamole!

Recipe by sinork

Published on June 23, 2020

2

Prep Time:

20 mins

Cook Time:

30 mins

Additional Time:

30 mins

Total Time:

1 hrs 20 mins

Servings:

6

Yield:

12 flautas

Jump to Nutrition Facts

Ingredients

1 pound beef round steak, cut into thin strips
1 pinch ground cumin, or to taste
1 pinch chili powder, or to taste
1 pinch garlic powder, or to taste
1 pinch onion powder, or to taste
salt to taste
3 tablespoons vegetable oil, divided
1 onion, thinly sliced
1 bell pepper, thinly sliced
nonstick cooking spray
12 corn tortillas
6 ounces grated Monterey Jack cheese

Directions

Season steak with cumin, chili powder, garlic powder, onion powder, and salt. Set aside and allow to marinate for about 30 minutes.
Heat 1 tablespoon of oil in a pan over medium-high heat. Saute onion and bell pepper in the hot oil until they are soft, 5 to 7 minutes. Transfer vegetables to a plate.
Preheat the oven to 350 degrees F (175 degrees C). Spray a large baking sheet with cooking spray.
Heat another tablespoon of oil in the same pan over medium-high heat. Saute the steak until no longer pink, 5 to 7 minutes.
Place 6 tortillas on the prepared baking sheet and add a handful of Monterey Jack cheese to each.
Bake in the preheated oven until the cheese melts, 2 to 3 minutes. Remove from the oven and add veggies and meat to each tortilla. Roll up and turn seam side-down. Brush with remaining vegetable oil. Return to the oven and bake until tortillas crisp up, 8 to 10 minutes. Repeat with remaining tortillas.

Nutrition Facts (per serving)

371	Calories
21g	Fat
27g	Carbs
20g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 371
% Daily Value *
Total Fat 21g	27%
Saturated Fat 8g	42%
Cholesterol 51mg	17%
Sodium 225mg	10%
Total Carbohydrate 27g	10%
Dietary Fiber 4g	14%
Total Sugars 2g
Protein 20g
Vitamin C 18mg	88%
Calcium 265mg	20%
Iron 2mg	11%
Potassium 321mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.