Steak Flautas

4.0
(1)

This is an adaptation of Mad Hungry with Lucinda Scala Quinn. These steak flautas are crispy and delicious with Spanish rice and guacamole!

2
Prep Time:
20 mins
Cook Time:
30 mins
Additional Time:
30 mins
Total Time:
1 hrs 20 mins
Servings:
6
Yield:
12 flautas

Ingredients

  • 1 pound beef round steak, cut into thin strips

  • 1 pinch ground cumin, or to taste

  • 1 pinch chili powder, or to taste

  • 1 pinch garlic powder, or to taste

  • 1 pinch onion powder, or to taste

  • salt to taste

  • 3 tablespoons vegetable oil, divided

  • 1 onion, thinly sliced

  • 1 bell pepper, thinly sliced

  • nonstick cooking spray

  • 12 corn tortillas

  • 6 ounces grated Monterey Jack cheese

Directions

  1. Season steak with cumin, chili powder, garlic powder, onion powder, and salt. Set aside and allow to marinate for about 30 minutes.

  2. Heat 1 tablespoon of oil in a pan over medium-high heat. Saute onion and bell pepper in the hot oil until they are soft, 5 to 7 minutes. Transfer vegetables to a plate.

  3. Preheat the oven to 350 degrees F (175 degrees C). Spray a large baking sheet with cooking spray.

  4. Heat another tablespoon of oil in the same pan over medium-high heat. Saute the steak until no longer pink, 5 to 7 minutes.

  5. Place 6 tortillas on the prepared baking sheet and add a handful of Monterey Jack cheese to each.

  6. Bake in the preheated oven until the cheese melts, 2 to 3 minutes. Remove from the oven and add veggies and meat to each tortilla. Roll up and turn seam side-down. Brush with remaining vegetable oil. Return to the oven and bake until tortillas crisp up, 8 to 10 minutes. Repeat with remaining tortillas.

Nutrition Facts (per serving)

371 Calories
21g Fat
27g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 371
% Daily Value *
Total Fat 21g 27%
Saturated Fat 8g 42%
Cholesterol 51mg 17%
Sodium 225mg 10%
Total Carbohydrate 27g 10%
Dietary Fiber 4g 14%
Total Sugars 2g
Protein 20g
Vitamin C 18mg 88%
Calcium 265mg 20%
Iron 2mg 11%
Potassium 321mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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