Moroccan Beef and Lentil Soup
Servings Per Recipe: 8
Calories: 475.6
% Daily Value *
protein: 23.5g 47 %
carbohydrates: 33g 11 %
dietary fiber: 6.2g 25 %
sugars: 4.7g
fat: 28.1g 43 %
saturated fat: 10.5g 52 %
cholesterol: 144.2mg 48 %
vitamin a iu: 1564.2IU 31 %
niacin equivalents: 5.7mg 44 %
vitamin b6: 0.4mg 26 %
vitamin c: 20.6mg 34 %
folate: 144.6mcg 36 %
calcium: 342.3mg 34 %
iron: 6.8mg 38 %
magnesium: 54.2mg 19 %
potassium: 738.2mg 21 %
sodium: 112.6mg 5 %
thiamin: 0.2mg 21 %
calories from fat: 253.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.