Ground Beef and Vegetable Stew

Name: Ground Beef and Vegetable Stew
Prep time: 10 min
Cook time: 65 min
Total time: 75 min
Ingredients: 1 pound ground beef; 1 small onion, finely chopped; 1 clove garlic, finely chopped; 4 cups water; 1 (8 ounce) can tomato sauce; 2 tablespoons beef base; 1 tablespoon Worcestershire sauce; 1 teaspoon ground black pepper; 0.5 teaspoon celery salt; 0.25 teaspoon ground marjoram; 5 large carrots, cut into rounds; 4 medium potatoes, peeled and cubed; 1 cup green beans, trimmed and cut into 1-inch pieces; 3 tablespoons all-purpose flour; 2 tablespoons water, or more as needed

4.9

(21)

21 Reviews

8 Photos

My family loves this stew made with ground beef. Rich and hearty, it's good on a cold night.

Recipe by armom

Updated on January 25, 2023

8

Prep Time:

10 mins

Cook Time:

1 hr 5 mins

Total Time:

1 hr 15 mins

Servings:

8

Jump to Nutrition Facts

Ingredients

1 pound ground beef
1 small onion, finely chopped
1 clove garlic, finely chopped
4 cups water
1 (8 ounce) can tomato sauce
2 tablespoons beef base
1 tablespoon Worcestershire sauce
1 teaspoon ground black pepper
½ teaspoon celery salt
¼ teaspoon ground marjoram
5 large carrots, cut into rounds
4 medium potatoes, peeled and cubed
1 cup green beans, trimmed and cut into 1-inch pieces
3 tablespoons all-purpose flour
2 tablespoons water, or more as needed

Directions

Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly and onion is translucent, 5 to 7 minutes. Drain and discard grease.
Stir in 4 cups water, tomato sauce, beef base, Worcestershire sauce, pepper, celery salt, and marjoram; bring to a simmer. Add carrots and continue to simmer until tender, about 35 minutes. Add potatoes and green beans, simmer until tender, about 15 minutes.
Mix flour and 2 tablespoons water together in a small bowl until no lumps remain; add more water if necessary. Stir mixture into stew; simmer until stew has thickened, 5 to 10 minutes.

Tips

You can use fresh or frozen green beans.

Nutrition Facts (per serving)

257	Calories
10g	Fat
29g	Carbs
14g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 257
% Daily Value *
Total Fat 10g	12%
Saturated Fat 4g	18%
Cholesterol 35mg	12%
Sodium 1096mg	48%
Total Carbohydrate 29g	11%
Dietary Fiber 5g	17%
Total Sugars 5g
Protein 14g
Vitamin C 29mg	145%
Calcium 52mg	4%
Iron 3mg	15%
Potassium 882mg	19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.