Cauliflower with Capers and Lemon

Name: Cauliflower with Capers and Lemon
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 large head cauliflower, cut into bite-sized florets; ¼ cup extra-virgin olive oil; 1 lemon, zested and juiced; 1 tablespoon capers; 1 tablespoon anchovy paste; 1 pinch salt and ground black pepper to taste; ¼ cup grated Parmesan cheese; 2 sprigs fresh thyme, leaves stripped and chopped

Rating: 5 stars

1 Rating
1 Review
1 Photo

This cauliflower dish with capers is great to serve with fish.

By Exploratory Chef

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Recipe Summary

prep:

15 mins

cook:

10 mins

total:

25 mins

Servings:

Yield:

4 servings

Nutrition Info

Ingredients

Original recipe yields 4 servings

The ingredient list now reflects the servings specified

1 large head cauliflower, cut into bite-sized florets
¼ cup extra-virgin olive oil
1 lemon, zested and juiced
1 tablespoon capers
1 tablespoon anchovy paste
1 pinch salt and ground black pepper to taste
¼ cup grated Parmesan cheese
2 sprigs fresh thyme, leaves stripped and chopped

Directions

Step 1

Place cauliflower into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 5 to 7 minutes. Drain.

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Step 2

Mix olive oil, lemon juice, 1 teaspoon lemon zest, capers, anchovy paste, salt, and pepper together in a bowl. Reserve remaining lemon zest for another use.
Step 3

Place cauliflower in a bowl and pour dressing over top. Add Parmesan cheese and thyme; mix until completely coated.

Nutrition Facts

Per Serving:

228 calories; protein 7.9g; carbohydrates 19g; fat 16.1g; cholesterol 6.3mg; sodium 712mg. Full Nutrition

Reviews (1)

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1 Ratings

5 star values: 1
4 star values: 0
3 star values: 0
2 star values: 0
1 star values: 0

Reviews: Most Helpful

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lutzflcat

Allstar

03/06/2020

3.6.20 I microwaved the cauliflower for 2 minutes until just crisp-tender. A really nice dressing which adds great flavor to the cauliflower. Cauliflower is a mild veggie and will soak up just about anything you put on it. Would recommend watching the amount of lemon, because it easily can overpower the other tasty ingredients. Read More

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Cauliflower with Capers and Lemon

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Nutrition Facts

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Cauliflower with Capers and Lemon

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Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (1)

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