Combine kale, mango, pineapple, banana, and almond-coconut milk for a delicious and nutritious vegan smoothie the kids will love!

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Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
4
Yield:
4 cups
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine kale, mango, pineapple, 1 cup almond-coconut milk, banana, chia seeds, and flax seed in a high-performance blender (such as Vitamix®); blend until smooth. Add more coconut milk beverage if mixture is too thick.

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Cook's Note:

You can also use coconut milk or other plant-based milk instead of almond-coconut milk.

Nutrition Facts

163 calories; protein 2.6g; carbohydrates 32.7g; fat 3.9g; sodium 18.1mg. Full Nutrition
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