Air Fryer Spicy Bay Scallops
Servings Per Recipe: 4
Calories: 178.8
% Daily Value *
protein: 28.9g 58 %
carbohydrates: 7.2g 2 %
dietary fiber: 1g 4 %
sugars: 0.4g
fat: 3.8g 6 %
saturated fat: 0.4g 2 %
cholesterol: 68.5mg 23 %
vitamin a iu: 1123IU 23 %
niacin equivalents: 0.3mg 2 %
vitamin b6: 0.1mg 7 %
vitamin c: 1.9mg 3 %
folate: 2.6mcg 1 %
calcium: 49.1mg 5 %
iron: 3.2mg 18 %
magnesium: 5.1mg 2 %
potassium: 515.6mg 14 %
sodium: 340.7mg 14 %
calories from fat: 34.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
