Easy Egg and Avocado Toast
Servings Per Recipe: 1
Calories: 332.9
% Daily Value *
protein: 12.3g 25 %
carbohydrates: 23.5g 8 %
dietary fiber: 10.1g 40 %
sugars: 2.9g
fat: 23.5g 36 %
saturated fat: 4.3g 22 %
cholesterol: 186mg 62 %
vitamin a iu: 1229.5IU 25 %
niacin equivalents: 5.4mg 41 %
vitamin b6: 0.5mg 29 %
vitamin c: 22.2mg 37 %
folate: 127.6mcg 32 %
calcium: 81mg 8 %
iron: 6.5mg 36 %
magnesium: 67mg 24 %
potassium: 689.3mg 19 %
sodium: 507.7mg 20 %
thiamin: 0.3mg 25 %
calories from fat: 211.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.