Rating: 5 stars 4.7
9 Ratings
  • 5 star values: 7
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Packed with protein, this shake is reminiscent of the famous ice cream bar. Tasty, healthy, and sure to keep you full until lunch or beyond.

Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
1
Yield:
1 shake
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine orange segments, zest, soy milk, yogurt, protein powder, ice, and vanilla extract in a blender. Blend until smooth.

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Cook's Notes:

Substitute vanilla Greek yogurt for the plain yogurt if desired.

For a more intense orange flavor, freeze orange juice and use in place of ice cubes.

Nutrition Facts

510 calories; protein 54.1g; carbohydrates 26.8g; fat 19.8g; cholesterol 44.7mg; sodium 433.1mg. Full Nutrition
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