Easy Peanut Butter-Banana Oatmeal
Servings Per Recipe: 1
Calories: 254.6
% Daily Value *
protein: 8.2g 16 %
carbohydrates: 36.1g 12 %
dietary fiber: 5.7g 23 %
sugars: 9g
fat: 10.1g 16 %
saturated fat: 1.8g 9 %
vitamin a iu: 1050.1IU 21 %
niacin equivalents: 8.9mg 68 %
vitamin b6: 0.7mg 46 %
vitamin c: 5.1mg 9 %
folate: 107.8mcg 27 %
calcium: 115.4mg 12 %
iron: 8.8mg 49 %
magnesium: 82.8mg 30 %
potassium: 435.9mg 12 %
sodium: 158.1mg 6 %
thiamin: 0.6mg 57 %
calories from fat: 90.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
