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Reduced-Calorie Chocolate Banana Oatmeal

Rated as 4 out of 5 Stars

"Chocolate-banana oatmeal is a yummy treat."
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10 m servings 184
Original recipe yields 1 servings (1 serving)


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  1. Pour cocoa powder into a microwave-safe bowl and stir in cinnamon, sweetener, and salt. Add hot water and stir thoroughly until cocoa powder has dissolved. Stir in cold water until well combined. Stir in oats and banana until mixed well.
  2. Microwave for 2 minutes. Remove, stir, and allow oatmeal to cool and thicken.


  • Cook's Note:
  • You can also use a 25-calorie packet of diet hot cocoa mix instead of unsweetened cocoa powder.

Nutrition Facts

Per Serving: 184 calories; 3.4 37.9 7.3 0 163 Full nutrition

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3.16.20 After 2 minutes in the microwave, this came out VERY thick, dried out around the edges of the bowl. The recipe doesn’t specify what type of oatmeal to use, I used old fashioned. I add...