Asopao de Pollo (Puerto Rican Chicken Stew)
Servings Per Recipe: 12
Calories: 298.6
% Daily Value *
protein: 26g 52 %
carbohydrates: 31g 10 %
dietary fiber: 2.4g 10 %
sugars: 2.2g
fat: 7.4g 11 %
saturated fat: 1.4g 7 %
cholesterol: 58.9mg 20 %
vitamin a iu: 492.4IU 10 %
niacin equivalents: 13.1mg 101 %
vitamin b6: 0.4mg 25 %
vitamin c: 15.7mg 26 %
folate: 89.4mcg 22 %
calcium: 47.6mg 5 %
iron: 3mg 17 %
magnesium: 39.4mg 14 %
potassium: 304.9mg 9 %
sodium: 683.6mg 27 %
thiamin: 0.3mg 27 %
calories from fat: 66.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.