Smoked Salmon-Asparagus Frittata
Servings Per Recipe: 8
Calories: 172.1
% Daily Value *
protein: 11.7g 23 %
carbohydrates: 5.9g 2 %
dietary fiber: 0.8g 3 %
sugars: 1.1g
fat: 11.5g 18 %
saturated fat: 3.3g 17 %
cholesterol: 239.4mg 80 %
vitamin a iu: 519.1IU 10 %
niacin equivalents: 3mg 23 %
vitamin b6: 0.1mg 9 %
vitamin c: 2.3mg 4 %
folate: 40.5mcg 10 %
calcium: 87.1mg 9 %
iron: 1.6mg 9 %
magnesium: 14.3mg 5 %
potassium: 150.2mg 4 %
sodium: 198.4mg 8 %
thiamin: 0.1mg 7 %
calories from fat: 103.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.