Mondo Veggie Burger with Millet
Servings Per Recipe: 16
Calories: 216.8
% Daily Value *
protein: 9.2g 19 %
carbohydrates: 37.3g 12 %
dietary fiber: 7.4g 30 %
sugars: 2g
fat: 3.9g 6 %
saturated fat: 0.5g 3 %
vitamin a iu: 1893.9IU 38 %
niacin equivalents: 3.1mg 24 %
vitamin b6: 0.2mg 14 %
vitamin c: 3.3mg 6 %
folate: 76.5mcg 19 %
calcium: 38.3mg 4 %
iron: 2.9mg 16 %
magnesium: 50.1mg 18 %
potassium: 299.3mg 8 %
sodium: 176.8mg 7 %
thiamin: 0.2mg 18 %
calories from fat: 34.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.