Chaffles with Almond Flour

Name: Chaffles with Almond Flour
Prep time: 5 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 large egg; 1 tablespoon blanched almond flour; 0.25 teaspoon baking powder; 0.5 cup shredded mozzarella cheese; cooking spray

4.6

(36)

33 Reviews

10 Photos

This chaffle recipe uses almond flour to create a more traditional waffle texture and help get rid of any eggy taste. These cheesy waffles are an overnight sensation in the low-carb/keto world. Seriously, try them, they're delicious! I use an inexpensive mini waffle maker (such as Dash Mini Maker Waffle) which produces perfect 4-inch chaffles. So many ways to use chaffles, the sky's the limit!

Recipe by lutzflcat

Updated on September 14, 2022

10

Prep Time:

5 mins

Cook Time:

10 mins

Additional Time:

5 mins

Total Time:

20 mins

Servings:

2

Yield:

2 4-inch chaffles

Jump to Nutrition Facts

Ingredients

1 large egg
1 tablespoon blanched almond flour
¼ teaspoon baking powder
½ cup shredded mozzarella cheese
cooking spray

Directions

Whisk egg, almond flour, and baking powder together in a bowl. Stir in mozzarella cheese; set batter aside.
Preheat a waffle iron according to the manufacturer's instructions.
Spray both sides of the preheated waffle iron with cooking spray. Pour 1/2 of the batter onto the waffle iron and spread it out from the center with a spoon. Close the waffle maker and cook until chaffle reaches your desired doneness, about 3 minutes. Carefully lift chaffle out of the waffle iron and repeat with remaining batter. Allow chaffles to cool and crisp up, about 2 to 3 minutes.

Tips

Use Cheddar cheese instead of mozzarella for a flavor variation.

Nutrition Facts (per serving)

132	Calories
9g	Fat
2g	Carbs
11g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 132
% Daily Value *
Total Fat 9g	12%
Saturated Fat 4g	19%
Cholesterol 111mg	37%
Sodium 271mg	12%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	1%
Total Sugars 1g
Protein 11g
Calcium 268mg	21%
Iron 1mg	3%
Potassium 57mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.