Rating: 5 stars
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This healthier cabbage soup with a Cajun flair is perfect for chilly winter days, or the 7-day soup diet.

Recipe Summary

cook:
40 mins
total:
1 hr
prep:
20 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large pot over medium-high heat. Add onion, carrots, and celery. Saute until vegetables are tender and starting to brown, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Season with salt and pepper. Pour in chicken stock, water, and browning sauce.

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  • Bring soup to a boil; reduce heat to low. Add cabbage, diced tomatoes, hot sauce, bay leaf, and Cajun seasoning. Simmer until cabbage is tender and liquid is reduced by half, 25 to 30 minutes. Adjust seasoning as needed.

Cook's Notes:

You can use vegetable stock instead of chicken stock if desired.

Choose no-sugar-added tomatoes if possible.

Nutrition Facts

138 calories; protein 6.9g; carbohydrates 23.6g; fat 2.7g; sodium 364.4mg. Full Nutrition
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