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Mediterranean Kale Salad

Rated as 3 out of 5 Stars

"Delicious, flavorful, gourmet Mediterranean kale salad."
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55 m servings 471
Original recipe yields 8 servings


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  1. Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
  2. Bring another pot of water to a boil. Add tomatoes, reduce heat, and cook until tender, about 5 minutes. Remove from heat.
  3. Heat butter in a skillet over medium-high heat. Saute garlic and shallot in the hot butter with lemon juice until softened, about 5 minutes. Remove from heat.
  4. Transfer tomatoes, garlic mixture, Parmesan cheese, and 1/4 cup olive oil to the bowl of a food processor. Blend for 30 seconds.
  5. Mix quinoa, chickpeas, kale, and bell pepper in a mixing bowl. Top with tomato dressing, garnish with artichokes and feta cheese, and serve.


  • Cook's Note:
  • You can use any kind of beans that you like.

Nutrition Facts

Per Serving: 471 calories; 21 59.8 19.1 34 734 Full nutrition

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This is definitely the most time -consuming salad I have ever made, with the most amount of pots and pans used (3)! While it was tasty, I don't feel like it was worth the effort. I did like the...