Roasted Rutabaga and Squash Soup
Servings Per Recipe: 6
Calories: 347.5
% Daily Value *
protein: 9.1g 18 %
carbohydrates: 43.9g 14 %
dietary fiber: 7.2g 29 %
sugars: 19.9g
fat: 16.4g 25 %
saturated fat: 5.8g 29 %
cholesterol: 23.2mg 8 %
vitamin a iu: 20212.1IU 404 %
niacin equivalents: 4.4mg 34 %
vitamin b6: 0.5mg 32 %
vitamin c: 52.8mg 88 %
folate: 66.7mcg 17 %
calcium: 319.2mg 32 %
iron: 1.9mg 10 %
magnesium: 95.9mg 34 %
potassium: 1241.5mg 35 %
sodium: 191.1mg 8 %
thiamin: 0.3mg 32 %
calories from fat: 147.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.