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Banana-Oat Protein Shake
Rating: 5 stars
This banana-oat-peanut butter protein shake will give you quick protein and fiber, perfect for a quick breakfast or a snack before or after a workout. This tasty shake has everything you need to quickly replenish calories and energy.
prep:
10 mins
total:
10 mins
Servings:
2
Yield:
2 servings
Banana-Oat Protein Shake

Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified

Directions

  • Combine bananas, dates, water, ice, oats, and protein powder in an electric blender. Blend until mixed. Serve.

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Nutrition Facts

Per Serving:
381 calories; protein 31.8g; carbohydrates 64.6g; fat 2.2g; cholesterol 9.4mg; sodium 174.7mg. Full Nutrition
© Copyright 2021 allrecipes.com. All rights reserved. Printed from https://www.allrecipes.com 03/09/2021
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© Copyright 2021 allrecipes.com. All rights reserved. Printed from https://www.allrecipes.com 03/09/2021