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Banana-Oat Protein Shake

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"This banana-oat-peanut butter protein shake will give you quick protein and fiber, perfect for a quick breakfast or a snack before or after a workout. This tasty shake has everything you need to quickly replenish calories and energy."
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Ingredients

10 m servings 381
Original recipe yields 2 servings

Directions

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  1. Combine bananas, dates, water, ice, oats, and protein powder in an electric blender. Blend until mixed. Serve.

Nutrition Facts


Per Serving: 381 calories; 2.2 64.6 31.8 9 175 Full nutrition

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Reviews

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