Blueberry Spelt Muffins
Coconut oil and stevia are used in these healthy, moist muffins bursting with blueberries!
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Recipe Summary
Ingredients
24
Original recipe yields 24 servings
Directions
Cook's Notes:
Oil can be any combination of coconut, olive, or grapeseed oils to equal 3/4 cup. You can use whole wheat flour instead of spelt flour, if preferred.
I use 100% pure organic stevia extract in either powdered or liquid drop forms. The best brands are SweetLeaf(R), Now(R) Better Stevia(R), or Trader Joe's(R). If you don't have stevia, increase the honey to 2 1/4 cups.
Nutrition Facts
Per Serving:
184 calories; protein 3.4g; carbohydrates 27.5g; fat 7.9g; cholesterol 27.3mg; sodium 261.8mg.
Full Nutrition