Banana Spelt Muffins
I created this recipe after a month of Paleo/primal eating as an alternative to traditional baked goods. Chock-full of healthy fats and fiber, these delicious little muffins leave you feeling full for longer and are easier for many people to digest. I generally use sprouted flours and organic ingredients, but they are still tasty without it.
You can substitute other extracts for vanilla extract, if preferred.
Do not omit the gelatin! You may substitute xanthan gum for a vegan option, but since spelt does not have the same gluten as wheat, your muffins will be terribly flat without it.