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Crunchy Chicken Tenders

Rated as 5 out of 5 Stars
0

"This chicken is dipped in crushed cereal, then baked. A delicious alternative to fried chicken with a great crunch!"
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Ingredients

30 m servings 403
Original recipe yields 2 servings (6 tenders)

Directions

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  1. Preheat the oven to 400 degrees F (200 degrees C). Coat a baking sheet with cooking spray.
  2. Mix flour, basil, chili powder, salt, and pepper together in a bowl. Mix egg and water together in another bowl. Pour crushed cereal into a third bowl.
  3. Dip each tender in the flour mixture first, shaking off excess. Dip in egg and then in crushed cereal. Place on the prepared baking sheet.
  4. Bake in the preheated oven until browned and no longer pink in the centers, 10 to 12 minutes on each side.

Nutrition Facts


Per Serving: 403 calories; 7 43.3 41.2 187 504 Full nutrition

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Reviews

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So good and so easy to make. I used only 3/4 cup crushed corn flakes instead of the specified amount of 3 cups. It was enough to coat 9 chicken tenders, The timing was spot on, 10 minuets on eac...