Chicken Casserole with Rice
Servings Per Recipe: 10
Calories: 493.9
% Daily Value *
protein: 26.2g 53 %
carbohydrates: 35.1g 11 %
dietary fiber: 1.5g 6 %
sugars: 6.2g
fat: 27.2g 42 %
saturated fat: 14.7g 73 %
cholesterol: 96.1mg 32 %
vitamin a iu: 866.8IU 17 %
niacin equivalents: 10.1mg 78 %
vitamin b6: 0.2mg 14 %
vitamin c: 0.9mg 1 %
folate: 69.9mcg 18 %
calcium: 374.9mg 38 %
iron: 2.6mg 14 %
magnesium: 43.8mg 16 %
potassium: 333mg 9 %
sodium: 968.2mg 39 %
thiamin: 0.2mg 20 %
calories from fat: 244.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.