Walnuts coated with sweet and spicy Carolina BBQ spices and baked until toasty.

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Recipe Summary

prep:
5 mins
cook:
10 mins
total:
15 mins
Servings:
8
Yield:
8 (1/4-cup) servings
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350 degrees F. Stir together walnuts and oil in a medium bowl.

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  • Stir together remaining ingredients in a small bowl then sprinkle over walnuts. Toss well to coat evenly.

  • Spread on a parchment-lined baking sheet and bake for 10 minutes. Let cool completely, then store in an airtight container.

Tips

Kitchen hack: Use beans to help protect spices from moisture.

Nutrition per Serving:

Calories: 220
Total Fat: 22 g
Polyunsaturated Fat: 13.8 g
Monounsaturated Fat: 5.009 g
Cholesterol: 0 mg
Sodium: 2 mg
Protein: 4 g
Vitamin D: 0 mcg
Calcium: 30 mg
Iron: 1 mg
Potassium: 150 mg

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