Sweet Chili Roasted Brussels Sprouts


These sweet chili Brussels sprouts turn out sweet and slightly spicy.

Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins


  • 1 ¾ pounds Brussels sprouts, trimmed and halved

  • 1 tablespoon olive oil, or more as needed

  • ½ teaspoon garlic powder, or more to taste

  • 1 pinch salt and freshly ground black pepper to taste

  • ¼ cup Thai sweet chile sauce

  • 2 teaspoons soy sauce


  1. Set a rack to the highest position and preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.

  2. Place Brussels sprouts on the prepared baking sheet, cut-side down. Drizzle with olive oil and sprinkle with garlic powder, salt, and pepper.

  3. Roast in the preheated oven on the top shelf until golden brown, 15 to 17 minutes.

  4. Stir together sweet chili sauce and soy sauce. Dab or brush sauce on top of Brussels sprouts and continue to roast until glaze is hot and bubbly, 5 to 7 minutes.

Cook's Note:

You can substitute garlic salt for powdered garlic.

Nutrition Facts (per serving)

143 Calories
4g Fat
25g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 143
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 3%
Sodium 407mg 18%
Total Carbohydrate 25g 9%
Dietary Fiber 8g 29%
Total Sugars 10g
Protein 7g
Vitamin C 169mg 845%
Calcium 84mg 6%
Iron 3mg 16%
Potassium 782mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love