Baked Pollock

Rating: 4.88 stars
8 Ratings
  • 5 star values: 7
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Easy baked fish with a creamy sauce.

By Pokygirl

Gallery

Recipe Summary

prep:
10 mins
cook:
15 mins
total:
25 mins
Servings:
6
Yield:
6 servings
Nutrition Info
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified

Directions

  • Preheat the oven to 350 degrees F (175 degrees C). Cover a baking sheet with aluminum foil and spray it with cooking spray.

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  • Season fish fillets with herbs, salt, and pepper. Place on the prepared baking sheet.

  • Mix sour cream, Parmesan cheese, and melted butter together in a small bowl. Apply sour cream mixture to each fillet.

  • Bake in preheated oven until fish flakes easily with a fork, 15 to 25 minutes.

Cook's Notes:

You can use fresh pollock or frozen (thawed) pollock.

Use whatever herbs you have on hand.

Nutrition Facts

Per Serving:
181 calories; protein 23.8g; carbohydrates 0.7g; fat 8.6g; cholesterol 99.3mg; sodium 208.2mg. Full Nutrition
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Reviews (6)

Read More Reviews

Most helpful positive review

Andrea
Rating: 5 stars
05/31/2020
Delicious and quick. Four stars plus one more because it’s so easy! I will make this a lot. I will also use the sauce on chicken as well. Read More
8 Ratings
  • 5 star values: 7
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
jlynn
Rating: 5 stars
08/08/2020
I would back this on a smaller pan. Some of my toping melted and ran all over the bottom of the pan. I just scooped it up and spread it back on top of the Pollock. But a smaller pan would have made it a bit easier. It was delicious! Read More
Ashley Andersen
Rating: 5 stars
04/20/2020
Made this tonight...it was delicious. Kid approved! Read More
Andrea
Rating: 5 stars
05/31/2020
Delicious and quick. Four stars plus one more because it’s so easy! I will make this a lot. I will also use the sauce on chicken as well. Read More
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CharlieBabybea1
Rating: 5 stars
09/05/2020
I made it with no changes. I liked it enough to make it a second time today. I had never baked pollock before so this recipe was a great help to me. Thanks! Read More
Emily Moss
Rating: 5 stars
01/13/2021
Will definitely be making again. Read More
Scott McCoy
Rating: 5 stars
12/01/2020
Wonderful flavors and texture. I turned on the broiler for a couple of minutes to give it a little color and crust. I added some fresh green onions, parsley and dill. Read More
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