Pumpkin Banana Pancakes


These pumpkin and banana pancakes were inspired by getting more goodies into the bellies of my family. Easy to make and delicious!

Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
8 to 10 pancakes


  • ½ cup all-purpose flour

  • ½ cup whole wheat flour

  • 2 tablespoons white sugar

  • 2 teaspoons baking powder

  • ½ teaspoon salt

  • ½ teaspoon ground cinnamon

  • ¾ cup milk

  • ¼ cup pumpkin puree

  • 1 mashed banana

  • 2 tablespoons vegetable oil

  • 1 large egg


  1. Sift all-purpose flour, whole wheat flour, sugar, baking powder, salt, and cinnamon together in a bowl. Set aside.

  2. Mix milk, pumpkin, banana, oil, and egg together in another bowl; add flour mixture. Mix just to moisten.

  3. Heat a lightly oiled griddle over medium heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts (per serving)

266 Calories
10g Fat
40g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 266
% Daily Value *
Total Fat 10g 12%
Saturated Fat 2g 11%
Cholesterol 50mg 17%
Sodium 609mg 26%
Total Carbohydrate 40g 15%
Dietary Fiber 4g 13%
Total Sugars 13g
Protein 7g
Vitamin C 3mg 17%
Calcium 211mg 16%
Iron 2mg 12%
Potassium 302mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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