Healthy and hearty roasted cauliflower soup.

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Recipe Summary

prep:
10 mins
cook:
30 mins
total:
40 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 400 degrees F (200 degrees C).

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  • Spread out cauliflower and onion on a baking sheet. Drizzle with olive oil and season with cumin, coriander, salt and pepper. Toss to combine.

  • Roast vegetables in the preheated oven until cauliflower is browned and cooked, but not soft, about 25 minutes.

  • Meanwhile, melt butter in a large saucepan over low heat. Add garlic and cook until fragrant, about 3 minutes. Stir in potato and turmeric. Pour in stock, increase heat to medium, and bring to a simmer. Cover and cook until potato is soft, about 10 minutes.

  • Set aside 1 cup roasted cauliflower for topping. Add remaining cauliflower and onion to the soup and return to a simmer. Cook for 5 minutes for flavors to meld. Puree with an immersion blender or food processor until soup is smooth. Adjust seasoning to taste.

  • Toast the almonds in a dry skillet over low heat, stirring occasionally, until golden.

  • Ladle soup into bowls, and top with reserved cauliflower and toasted almonds.

Nutrition Facts

329 calories; protein 8.2g; carbohydrates 36.4g; fat 18.7g; cholesterol 15.3mg; sodium 967.2mg. Full Nutrition
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Reviews (3)

Read More Reviews

Most helpful positive review

Rating: 5 stars
01/13/2020
This soup is so good! A perfect comforting mix of seasonings and textures for a cold day. It is super flavorful and healthy too! I tossed the cauliflower and onion a couple times while roasting for even browning and I added a sprinkle of salt before serving. I also chopped up the cauliflower florets to top the soup. The toasted almonds add a nice crunch! Read More
(1)
3 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
01/12/2020
This soup is so good! A perfect comforting mix of seasonings and textures for a cold day. It is super flavorful and healthy too! I tossed the cauliflower and onion a couple times while roasting for even browning and I added a sprinkle of salt before serving. I also chopped up the cauliflower florets to top the soup. The toasted almonds add a nice crunch! Read More
(1)
Rating: 5 stars
01/21/2020
This soup was absolutely delicious! My husband who never says too much kept telling me how delicious it was! Not only did the soup taste wonderful....the house smelled ssoooo good all evening and I could smell the delicate spices the next morning. Will definitely make this again! Read More
Rating: 5 stars
08/16/2020
This is an incredibly creamy easy to make soup. I have made this every week for about a month now. I just forget to write a review. As I am making this today, i had to say I love this soup. I have also added sweet potato and it is great Read More
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