No-Bake Healthy Brownies

Rating: 4.8 stars
5 Ratings
  • 5 star values: 4
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Power-packed, nutritious, no-bake brownies.

By Survivor2015

Gallery

Recipe Summary

prep:
10 mins
additional:
10 mins
total:
20 mins
Servings:
8
Yield:
8 brownies
Nutrition Info
Advertisement

Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Icing:

Directions

  • Place dates in a bowl and cover with hot water until fully submerged. Let dates soak until softened, about 10 minutes. Transfer to a colander to drain.

    Advertisement

  • Line a baking pan with parchment paper.

  • Combine almonds, pecans, cocoa powder, and chia seeds in the bowl of a food processor; pulse until blended. Add dates and salt and process until smooth. Transfer to the prepared baking pan.

  • Mix together coconut oil, cocoa powder, and honey for the icing. Spread on top of brownies.

Nutrition Facts

Per Serving:
180 calories; protein 3.2g; carbohydrates 19.1g; fat 12.2g; sodium 20.8mg. Full Nutrition
Advertisement

Reviews (3)

Read More Reviews

Most helpful positive review

Buckwheat Queen
Allstar
Rating: 4 stars
01/22/2020
These were quite delicious. They are practically a meal in themselves. They do actually taste like a brownie. The only issue for me was using a baking sheet to spread them out which was difficult. Then icing them was not smooth. I tried and abandoned the idea. I ended up rolling them into balls warming the icing then drizzling it over them. This way was prettier and easing to serve to guests. I topped them with some fresh grated coconut. Read More
5 Ratings
  • 5 star values: 4
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
Buckwheat Queen
Allstar
Rating: 4 stars
01/21/2020
These were quite delicious. They are practically a meal in themselves. They do actually taste like a brownie. The only issue for me was using a baking sheet to spread them out which was difficult. Then icing them was not smooth. I tried and abandoned the idea. I ended up rolling them into balls warming the icing then drizzling it over them. This way was prettier and easing to serve to guests. I topped them with some fresh grated coconut. Read More
Althia
Rating: 5 stars
01/04/2020
Thank these brownies were so easy and quick to make I would make them again. Read More
Sis
Rating: 5 stars
09/24/2020
Excellent healthy treat to replace the classic unhealty brownie. Read More
Advertisement
Karen Phaup
Rating: 5 stars
07/03/2020
My family loved these. Super easy to make too. I greased an 8 X 8 square pan with coconut oil for easy removal instead of using parchment paper. They lifted right out. Since we LOVE chocolate, I used raw cacao powder and increased it just a touch for both the brownies and the icing. I also used medjool dates since they are sweeter and softer than other dates. We are definitely making these again. Read More
Farah
Rating: 5 stars
08/27/2020
a healthy way to enjoy brownies; this recipe is so easy to make and guilt free at the same time. So glad I found it. Read More
© Copyright 2021 allrecipes.com. All rights reserved. Printed from https://www.allrecipes.com 04/13/2021