No-Bake Healthy Brownies

Name: No-Bake Healthy Brownies
Prep time: 10 min
Total time: 20 min
Yield: 8 brownies
Ingredients: 1 cup pitted dates; ½ cup almonds; ½ cup pecans; 3 tablespoons cocoa powder; 1 tablespoon chia seeds; 1 pinch salt; 2 tablespoons coconut oil; 2 tablespoons unsweetened cocoa powder; 1 teaspoon honey

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Power-packed, nutritious, no-bake brownies.

By Survivor2015

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No-Bake Healthy Brownies Buckwheat Queen

Recipe Summary

prep:

10 mins

total:

20 mins

additional:

10 mins

Servings:

Yield:

8 brownies

Nutrition Info

Ingredients

Original recipe yields 8 servings

The ingredient list now reflects the servings specified

1 cup pitted dates
½ cup almonds
½ cup pecans
3 tablespoons cocoa powder
1 tablespoon chia seeds
1 pinch salt

Icing:

2 tablespoons coconut oil
2 tablespoons unsweetened cocoa powder
1 teaspoon honey

Directions

Step 1

Place dates in a bowl and cover with hot water until fully submerged. Let dates soak until softened, about 10 minutes. Transfer to a colander to drain.

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Step 2

Line a baking pan with parchment paper.
Step 3

Combine almonds, pecans, cocoa powder, and chia seeds in the bowl of a food processor; pulse until blended. Add dates and salt and process until smooth. Transfer to the prepared baking pan.
Step 4

Mix together coconut oil, cocoa powder, and honey for the icing. Spread on top of brownies.

Nutrition Facts

Per Serving:

180 calories; 12.2 g total fat; 0 mg cholesterol; 21 mg sodium. 19.1 g carbohydrates; 3.2 g protein; Full Nutrition

Reviews

Reviews: Most Helpful

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Buckwheat Queen

01/21/2020

These were quite delicious. They are practically a meal in themselves. They do actually taste like a brownie. The only issue for me was using a baking sheet to spread them out which was difficult. Then icing them was not smooth. I tried and abandoned the idea. I ended up rolling them into balls warming the icing then drizzling it over them. This way was prettier and easing to serve to guests. I topped them with some fresh grated coconut. Read More

Althia

01/04/2020

Thank these brownies were so easy and quick to make I would make them again. Read More

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