Instant Pot® Protein-Packed Vegetarian Chili
Servings Per Recipe: 6
Calories: 225.4
% Daily Value *
protein: 19.1g 38 %
carbohydrates: 26g 8 %
dietary fiber: 8.5g 34 %
sugars: 7.4g
fat: 6.1g 9 %
saturated fat: 0.3g 2 %
cholesterol: 0.3mg
vitamin a iu: 1944.7IU 39 %
niacin equivalents: 0.6mg 4 %
vitamin b6: 0.2mg 13 %
vitamin c: 36.8mg 61 %
folate: 14.7mcg 4 %
calcium: 61.8mg 6 %
iron: 2.9mg 16 %
magnesium: 10.1mg 4 %
potassium: 649.3mg 18 %
sodium: 743.3mg 30 %
calories from fat: 55
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.