Ground Beef Fried Rice

Name: Ground Beef Fried Rice
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 1 pound ground beef; 1 tablespoon soy sauce; 0.5 clove garlic, chopped; 1 teaspoon ground black pepper; 0.5 teaspoon salt; 1 tablespoon vegetable oil; 2 medium carrots, chopped; 0.5 medium green bell pepper, chopped; 0.5 sweet onion (such as Vidalia®), chopped; 1 cup cooked rice, or more to taste; 1 tablespoon butter; 1 large egg, beaten

4.0

(4)

4 Reviews

2 Photos

This ground beef fried rice is great with red wine, candlelight, and jazz music, or so says my father's second wife who apparently "captured" my father with this recipe. Who knows? But it is very delicious! You can add mushrooms or use different veggies, but start here first.

Recipe by SouthernBellcook

Updated on December 19, 2022

2

Prep Time:

20 mins

Cook Time:

30 mins

Total Time:

50 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

1 pound ground beef
1 tablespoon soy sauce
½ clove garlic, chopped
1 teaspoon ground black pepper
½ teaspoon salt
1 tablespoon vegetable oil
2 medium carrots, chopped
½ medium green bell pepper, chopped
½ sweet onion (such as Vidalia®), chopped
1 cup cooked rice, or more to taste
1 tablespoon butter
1 large egg, beaten

Directions

Cook ground beef, soy sauce, garlic, pepper, and salt in a large skillet over medium-high heat until browned and crumbly, 5 to 7 minutes. Transfer to a plate; drain grease from the skillet.
Heat vegetable oil in the same skillet over medium heat. Add carrots, bell pepper, and onion; cook until tender, 15 to 20 minutes. Add beef back to the skillet with cooked rice; stir to combine, and heat until warmed through, 2 to 3 minutes.
Push beef and vegetable mixture to the sides of the pan; melt butter in the center. Cook and stir egg in melted butter until set, 3 to 4 minutes. Mix egg into beef and vegetable mixture until combined.

Nutrition Facts (per serving)

397	Calories
26g	Fat
19g	Carbs
23g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 397
% Daily Value *
Total Fat 26g	33%
Saturated Fat 10g	49%
Cholesterol 124mg	41%
Sodium 647mg	28%
Total Carbohydrate 19g	7%
Dietary Fiber 2g	8%
Total Sugars 4g
Protein 23g
Vitamin C 16mg	82%
Calcium 44mg	3%
Iron 3mg	17%
Potassium 466mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.