Steak Fried Rice

Name: Steak Fried Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 (1 pound) flank steak; 5 teaspoons white sugar, divided; kosher salt to taste; freshly ground black pepper to taste; 1 tablespoon cornstarch; 3 tablespoons vegetable oil, divided; 2 large eggs, beaten; 1 onion, diced; 2 cloves garlic, minced; 1 teaspoon grated ginger; 1 cup frozen peas, thawed; 2 tablespoons water; 3 cups cooked white rice; 3 tablespoons soy sauce; 1 teaspoon white vinegar; 1 teaspoon sesame oil

3.6

(5)

4 Reviews

3 Photos

This Asian-inspired steak fried rice meal with tender flank steak, green peas, and leftover white rice goes from wok to table in less than an hour.

Recipe by jacquelinefontillas@hotmailco

Updated on June 27, 2022

3

Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

1 (1 pound) flank steak
5 teaspoons white sugar, divided
kosher salt to taste
freshly ground black pepper to taste
1 tablespoon cornstarch
3 tablespoons vegetable oil, divided
2 large eggs, beaten
1 onion, diced
2 cloves garlic, minced
1 teaspoon grated ginger
1 cup frozen peas, thawed
2 tablespoons water
3 cups cooked white rice
3 tablespoons soy sauce
1 teaspoon white vinegar
1 teaspoon sesame oil

Directions

Pat flank steak dry with a paper towel. Cut into bite-sized pieces and transfer to a medium bowl. Season with 1 teaspoon sugar, salt, and pepper. Add cornstarch and toss until well coated.
Heat 1 teaspoon oil in a wok or large skillet over medium-high heat. Add eggs and scramble using a rubber spatula, 3 to 5 minutes. Remove eggs to a dish.
Add 1 teaspoon oil and 1/2 of the meat to the wok. Increase heat to high and cook until browned on all sides and cooked through, 3 to 5 minutes. Remove to a plate. Add 1 teaspoon oil and repeat with remaining meat.
Add remaining 2 tablespoons oil to the wok and reduce heat to medium-low. Add onion, garlic, and ginger; cook until onions begin to soften, 2 to 3 minutes. Add peas and water; cook until peas are tender, 2 to 3 minutes. Add cooked rice, breaking it up with a spatula, and cook until heated through, 2 to 3 minutes. Stir in soy sauce, remaining 4 teaspoons sugar, vinegar, and sesame oil. Add meat and scrambled eggs, toss together, and cook until heated through, about 3 minutes. Serve immediately.

Nutrition Facts (per serving)

510	Calories
23g	Fat
53g	Carbs
23g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 510
% Daily Value *
Total Fat 23g	29%
Saturated Fat 6g	31%
Cholesterol 129mg	43%
Sodium 893mg	39%
Total Carbohydrate 53g	19%
Dietary Fiber 3g	11%
Total Sugars 10g
Protein 23g
Vitamin C 12mg	58%
Calcium 56mg	4%
Iron 5mg	26%
Potassium 418mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.