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Winter Vegetable Soup

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"A hearty and healthy combination of vegetables readily found in wintertime. Very low in fat. Red cabbage gives a rich color to this soup. This recipe also happens to be vegan!"
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Ingredients

1 h 55 m servings 216
Original recipe yields 8 servings

Directions

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  1. Heat olive oil in a large stockpot over medium heat. Saute onions and leeks until softened, about 5 minutes.
  2. Add cabbage, celery, carrot, and parsnip. Increase heat to medium-high and mix thoroughly. Cover and cook, stirring once or twice, until vegetables have softened, about 10 minutes. Uncover and add ginger, cumin, and nutmeg. Cook, stirring constantly, for 1 minute.
  3. Add broth, potatoes, turnip, squash, and barley to the pot. Bring to a boil, then add lima beans. Add additional broth or water if soup is too thick. Reduce heat, cover, and simmer until barley is tender, about 45 minutes. Season with salt and pepper.

Nutrition Facts


Per Serving: 216 calories; 6.1 36.2 5.4 0 553 Full nutrition

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