Air Fryer Blackened Fish Tacos

4.7
(3)

Blackened fish tacos made simple in the air fryer. Cooking the fish quickly at a high temperature in the air fryer results in a crispy, blackened crust while the fish stays moist and flaky.

1
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
4
Yield:
4 tacos

Ingredients

  • 1 (15 ounce) can seasoned black beans, rinsed and drained

  • 2 ears corn, kernels cut from the cob

  • 1 tablespoon olive oil

  • 1 tablespoon lime juice

  • ½ teaspoon salt

  • 1 pound tilapia fillets

  • cooking spray

  • ¼ cup blackened seasoning

  • 4 (6 inch) corn tortillas

  • 1 lime, cut into wedges

  • 1 teaspoon Louisiana-style hot sauce (Optional)

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C).

  2. Combine black beans, corn, olive oil, lime juice, and salt in a bowl. Gently stir until beans and corn are evenly coated; set aside.

  3. Lay fish fillets on a clean work surface and pat dry with paper towels. Lightly spray each fillet with cooking spray and sprinkle 1/2 of the blackened seasoning over the top. Flip fillets over, spray with cooking spray, and sprinkle with the remaining seasoning.

  4. Place fish in a single layer in the basket of the air fryer, working in batches if necessary. Cook for 2 minutes. Flip fish and cook 2 more minutes; transfer to a plate.

  5. Place bean and corn mixture in the basket of the air fryer and cook for 10 minutes, stirring halfway through.

  6. Place fish into corn tortillas and top with bean and corn mixture. Serve with lime wedges and hot sauce.

Nutrition Facts (per serving)

361 Calories
7g Fat
43g Carbs
33g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 361
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 6%
Cholesterol 42mg 14%
Sodium 2210mg 96%
Total Carbohydrate 43g 16%
Dietary Fiber 11g 41%
Total Sugars 2g
Protein 33g
Vitamin C 14mg 71%
Calcium 101mg 8%
Iron 3mg 16%
Potassium 1070mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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