Southern Shrimp and Grits
Servings Per Recipe: 8
Calories: 561.8
% Daily Value *
protein: 27.7g 56 %
carbohydrates: 44g 14 %
dietary fiber: 1.5g 6 %
sugars: 7.5g
fat: 29.8g 46 %
saturated fat: 14.9g 75 %
cholesterol: 163.6mg 55 %
vitamin a iu: 769IU 15 %
niacin equivalents: 10.4mg 80 %
vitamin b6: 0.3mg 18 %
vitamin c: 18.7mg 31 %
folate: 101.9mcg 26 %
calcium: 178.6mg 18 %
iron: 3.6mg 20 %
magnesium: 51.3mg 18 %
potassium: 491.4mg 14 %
sodium: 938.9mg 38 %
thiamin: 0.5mg 52 %
calories from fat: 267.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.