My father is a fantastic fisherman, so I always have a deep freezer full of fish. We prepare it many different ways, but this is by far the kids' favorite at our house. An easy way to prepare fish for the whole family to enjoy!

Gallery

Recipe Summary

prep:
15 mins
cook:
20 mins
total:
35 mins
Servings:
4
Yield:
4 (4-ounce) fillets
Advertisement

Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 375 degrees F (190 degrees C). Grease a rimmed baking sheet with oil.

    Advertisement
  • Combine crushed chips, pepper, and onion powder in a medium bowl. Dip cod in buttermilk; drain off excess.

  • Place cod on the prepared baking dish and press chip mixture evenly on top of the fillets.

  • Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes.

Cook's Note:

Use any white fish you like (perch, blue gill, etc.).

Editor's Note:

Nutrition data for this recipe includes the full amount of breading ingredients. The actual amount of breading consumed will vary.

Nutrition Facts

226 calories; protein 23.2g 46% DV; carbohydrates 10.3g 3% DV; fat 10g 15% DV; cholesterol 51.1mg 17% DV; sodium 207.4mg 8% DV. Full Nutrition
Advertisement
Advertisement