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Dill and Black Pepper Fish

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"My father is a fantastic fisherman, so I always have a deep freezer full of fish. We prepare it many different ways, but this is by far the kids' favorite at our house. An easy way to prepare fish for the whole family to enjoy!"
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35 m servings 226
Original recipe yields 4 servings (4 (4-ounce) fillets)


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  1. Preheat the oven to 375 degrees F (190 degrees C). Grease a rimmed baking sheet with oil.
  2. Combine crushed chips, pepper, and onion powder in a medium bowl. Dip cod in buttermilk; drain off excess.
  3. Place cod on the prepared baking dish and press chip mixture evenly on top of the fillets.
  4. Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes.


  • Cook's Note:
  • Use any white fish you like (perch, blue gill, etc.).
  • Editor's Note:
  • Nutrition data for this recipe includes the full amount of breading ingredients. The actual amount of breading consumed will vary.

Nutrition Facts

Per Serving: 226 calories; 10 10.3 23.2 51 207 Full nutrition

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