Harvest Quesadillas
Servings Per Recipe: 8
Calories: 248.9
% Daily Value *
protein: 9.5g 19 %
carbohydrates: 26g 8 %
dietary fiber: 3g 12 %
sugars: 5.5g
fat: 12.2g 19 %
saturated fat: 6.6g 33 %
cholesterol: 32.2mg 11 %
vitamin a iu: 8501.8IU 170 %
niacin equivalents: 3.7mg 29 %
vitamin b6: 0.1mg 7 %
vitamin c: 3.1mg 5 %
folate: 61.8mcg 15 %
calcium: 115.7mg 12 %
iron: 2.1mg 12 %
magnesium: 26.8mg 10 %
potassium: 229.9mg 6 %
sodium: 542.4mg 22 %
thiamin: 0.2mg 22 %
calories from fat: 110.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.