Mashed Potatoes with Olive Oil and Parmesan
Servings Per Recipe: 4
Calories: 297.6
% Daily Value *
protein: 6.5g 13 %
carbohydrates: 37.8g 12 %
dietary fiber: 4.7g 19 %
sugars: 1.7g
fat: 13.9g 21 %
saturated fat: 5.3g 27 %
cholesterol: 24.8mg 8 %
vitamin a iu: 245IU 5 %
niacin equivalents: 3.8mg 30 %
vitamin b6: 0.6mg 40 %
vitamin c: 42.1mg 70 %
folate: 35.2mcg 9 %
calcium: 90.7mg 9 %
iron: 1.7mg 10 %
magnesium: 51.9mg 19 %
potassium: 914.1mg 26 %
sodium: 133.6mg 5 %
thiamin: 0.2mg 19 %
calories from fat: 124.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
