Wild Goose Breakfast Sausage with Apple

Name: Wild Goose Breakfast Sausage with Apple
Prep time: 30 min
Cook time: 15 min
Total time: 55 min
Ingredients: 1 tablespoon olive oil; 1.5 cups peeled and grated Granny Smith apple; 0.66666668653488 cup grated onion; 1 pound ground goose breast; 1 cup fresh bread crumbs; 2 egg whites; 1 tablespoon dried parsley; 2 teaspoons poultry seasoning; 0.5 teaspoon salt; 0.5 teaspoon dried sage; 0.5 teaspoon freshly ground black pepper; 0.25 teaspoon crushed red pepper flakes

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This is a great breakfast sausage recipe for wild game such as goose, duck, or venison. Cook or freeze for up to 6 months. Great way to use wild game such as goose or venison.

Recipe by regulatorlady

Updated on January 16, 2023

3

Prep Time:

30 mins

Cook Time:

15 mins

Additional Time:

10 mins

Total Time:

55 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon olive oil
1 ½ cups peeled and grated Granny Smith apple
⅔ cup grated onion
1 pound ground goose breast
1 cup fresh bread crumbs
2 egg whites
1 tablespoon dried parsley
2 teaspoons poultry seasoning
½ teaspoon salt
½ teaspoon dried sage
½ teaspoon freshly ground black pepper
¼ teaspoon crushed red pepper flakes

Directions

Heat oil in a skillet over medium heat. Cook apple and onion in the hot oil until soft, 10 to 15 minutes. Remove from heat and place into a mixing bowl. Let cool completely, 10 to 15 minutes.
Combine cooled apple mixture, goose, bread crumbs, egg whites, parsley, poultry seasoning, salt, sage, black pepper, and red pepper flakes in the mixing bowl, stirring until evenly combined.
Form sausage mixture into patties.
Heat a large skillet over medium-high heat. Cook sausage patties in the hot skillet until browned and no longer pink, 5 to 7 minutes.

Cook's Notes:

You can cook this however you prefer.

You can stuff the filling in casings instead of forming into patties. If stuffing in casings, let sausage rest in the refrigerator for 2 days before cooking.

Nutrition Facts (per serving)

206	Calories
12g	Fat
11g	Carbs
13g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 206
% Daily Value *
Total Fat 12g	16%
Saturated Fat 3g	17%
Cholesterol 35mg	12%
Sodium 425mg	18%
Total Carbohydrate 11g	4%
Dietary Fiber 1g	5%
Total Sugars 3g
Protein 13g
Vitamin C 3mg	17%
Calcium 44mg	3%
Iron 2mg	13%
Potassium 244mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.