Recipes Appetizers and Snacks Easy Pumpkin Yogurt 2.0 (1) 1 Review 2 Photos This easy pumpkin yogurt is a clever way to sneak veggies and their nutrients into something a kid will love! Recipe by nicnakpatywack Updated on February 16, 2023 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 Prep Time: 5 mins Total Time: 5 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Ingredients 1 (32 ounce) container yogurt, any flavor 1 cup pumpkin puree Directions Combine yogurt and pumpkin puree in a blender; blend until smooth. I Made It Print Nutrition Facts (per serving) 109 Calories 3g Fat 14g Carbs 8g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 109 % Daily Value * Total Fat 3g 3% Saturated Fat 2g 8% Cholesterol 9mg 3% Sodium 204mg 9% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Total Sugars 12g Protein 8g Vitamin C 3mg 15% Calcium 288mg 22% Iron 1mg 4% Potassium 438mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved